At Go Zafu, we’re very excited to be working with our new partner, Meryl Arnett. Meryl is the host of the popular podcast, The Mindful Minute. The Mindful Minute is a wonderful meditation resource that helps us face our every day entanglements with a focus that can build resiliency.

Meryl describes herself as a “Mama. Meditator. Yogini. Teacher.
My passion is introducing mindfulness in ways that are accessible to all of us:

Meryl is a user of our Go Zafu meditation pad and cushion and recently shared on Instagram:

I love to hike the trails near our house and stop {ideally alongside water} to meditate. The Go Zafu cushion has made it so much more comfortable to meditate outside. A sturdy base and a light cushion to protect your shins and ankles plus it’s small, lightweight size makes it easy to clip to a pack or bag and go. I love using it in my personal practice and I hope you do too!

Check in with Meryl at The Mindful Minute or at her website, www.merylarnett.com.