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These tips can help you get started with meditation and commit to continuing in the short term and the long term. Don’t feel like you need to utilize each of these tips at once, but revisit them as you continue to practice meditation and mindfulness.

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There are several ways to go about outdoor meditation, whether sitting, standing, laying or walking. If sitting is what you prefer, a proper cushion is needed to sustain your good posture, wherever you choose to sit.

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For Immediate Release
Contact: Sarah Flashing
Phone: (630) 484-1855
Email: info@gozafu.org

Madison, WI – March 24, 2020 – Madison Wisconsin-based brand, GoZafu, has donated a supply of cushions to youth through Outdoor Outreach, Inc. Located in San Diego, California, the mission of Outdoor Outreach, Inc., is to connect youth to the transformative power of the outdoors, to realize the positive attitude and behavioral changes that help them become happy, healthy, and successful adults. The GoZafu outdoor meditation cushion was designed to bring people closer to the outdoor meditative experience, helping them to eliminate some of the elements that hinder focus.

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